The inner child communication sessions I had were amazing. The beauty of meeting a younger me full of hope for the future, to touch that innocence once again was so heart warming. I was flooded with images of the love and care I received from my parents, the joy of playing in nature and appreciating the simple things in life. There were sad moments but when the older me gave that beautiful child the hugs of reassurance and care her little heart was healed. I felt a peace within me that knew no boundaries. It flooded my being with happiness and joy. All through the process my therapist Pooja was there to guide and hold my hand with compassion and love. That connection of trust and openness is an amazing process. This was a wonderful experience. Thank you Pooja.
You can connect with Pooja here.